Free Flo Fit
Free Flo Fit, co-founded by Shontia Walton and Adaeze Medani, is a 501(c)(3) nonprofit health and fitness organization. Come move with us for a short but FUN full body workout!
Free Flo Fit, co-founded by Shontia Walton and Adaeze Medani, is a 501(c)(3) nonprofit health and fitness organization. Come move with us for a short but FUN full body workout!
